| March 2019 |
| Sat 30: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
16.50g |
|
131.00g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
19.78g |
|
56.00g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
23.00g |
|
106.00g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
30.48g |
|
56.25g |
|
-
|
-
|
| Tue 16: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
16.38g |
|
20.22g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
47.09g |
|
119.59g |
|
-
|
-
|
| Mon 2: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
10.50g |
|
33.50g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
16.29g |
|
88.95g |
|
-
|
-
|
| March 2018 |
| Tue 13: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
6.27g |
|
59.25g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
83.41g |
|
126.58g |
|
-
|
-
|
| Mon 5: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
56.46g |
|
117.31g |
|
640*
|
 421
|
| January 2018 |
| Thu 18: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
12.81g |
|
53.79g |
|
-
|
-
|
| Tue 16: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
7.29g |
|
4.67g |
|
-
|
-
|
| Mon 8: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
38.36g |
|
64.06g |
|
-
|
-
|
| Sun 7: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
7.29g |
|
4.67g |
|
-
|
-
|
| November 2017 |
| Thu 16: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
8.68g |
|
12.70g |
|
-
|
-
|
| Wed 15: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
8.68g |
|
12.70g |
|
526*
|
 384
|
| Thu 2: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.30g |
|
30.08g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
14.04g |
|
96.82g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
56.00g |
|
-
|
-
|
