MadameOlenska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 2229 * 111%
Fat:
 
Prot:
 
Carbs:
97.82g
 
104.02g
 
237.52g
- -
Wed 5: 1417 * 71%
Fat:
 
Prot:
 
Carbs:
66.96g
 
54.06g
 
150.49g
- -
Tue 4: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
68.19g
 
70.08g
 
215.31g
- -
May 2024
Fri 31: 2935 * 147%
Fat:
 
Prot:
 
Carbs:
152.23g
 
77.63g
 
333.57g
- -
Thu 30: 2344 * 117%
Fat:
 
Prot:
 
Carbs:
131.88g
 
98.17g
 
206.23g
- -
Wed 29: 1567 * 78%
Fat:
 
Prot:
 
Carbs:
92.54g
 
84.21g
 
138.39g
236*  1331
Tue 14: 2174 * 109%
Fat:
 
Prot:
 
Carbs:
83.17g
 
75.48g
 
277.63g
- -
Mon 13: 1691 * 85%
Fat:
 
Prot:
 
Carbs:
81.74g
 
73.03g
 
164.98g
- -
Sat 11: 3787 * 189%
Fat:
 
Prot:
 
Carbs:
185.78g
 
87.68g
 
448.92g
- -
Fri 10: 1560 * 78%
Fat:
 
Prot:
 
Carbs:
62.88g
 
72.03g
 
177.51g
- -
Thu 9: 1750 * 88%
Fat:
 
Prot:
 
Carbs:
84.12g
 
67.45g
 
153.03g
- -
Wed 8: 1581 * 79%
Fat:
 
Prot:
 
Carbs:
85.07g
 
71.18g
 
152.49g
- -
Tue 7: 1995 * 100%
Fat:
 
Prot:
 
Carbs:
99.50g
 
64.00g
 
185.00g
- -
Mon 6: 1354 * 68%
Fat:
 
Prot:
 
Carbs:
68.81g
 
62.23g
 
124.94g
- -
Sun 5: 1895 * 95%
Fat:
 
Prot:
 
Carbs:
88.14g
 
93.44g
 
200.43g
- -
Sat 4: 1919 * 96%
Fat:
 
Prot:
 
Carbs:
114.83g
 
84.61g
 
144.25g
- -
Fri 3: 2282 * 114%
Fat:
 
Prot:
 
Carbs:
120.04g
 
105.66g
 
204.90g
- -
Thu 2: 2298 * 115%
Fat:
 
Prot:
 
Carbs:
136.11g
 
63.02g
 
230.83g
- -
Wed 1: 1774 * 89%
Fat:
 
Prot:
 
Carbs:
94.94g
 
93.54g
 
156.17g
- -
April 2024
Tue 30: 1196 * 60%
Fat:
 
Prot:
 
Carbs:
81.85g
 
38.02g
 
105.65g
- -
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