| August 2022 |
| Wed 24: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
73.61g |
|
84.81g |
|
2916*
|
 1709
|
| September 2021 |
| Mon 20: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
14.29g |
|
36.09g |
|
-
|
-
|
| Sun 19: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
52.07g |
|
94.26g |
|
2823*
|
1406
|
| June 2021 |
| Mon 28: |
2305 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
141.47g |
|
245.97g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
937 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
37.30g |
|
81.01g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
334 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
3.80g |
|
32.40g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
1611 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
88.78g |
|
129.54g |
|
-
|
-
|
| Mon 2: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
24.26g |
|
87.96g |
|
-
|
-
|
| Sun 1: |
408 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
16.85g |
|
66.50g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
3411 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
111.09g |
|
101.19g |
|
519.95g |
|
-
|
-
|
| Wed 26: |
741 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
25.12g |
|
113.01g |
|
-
|
-
|
| Sun 23: |
584 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
27.49g |
|
94.70g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
14.74g |
|
78.63g |
|
-
|
-
|
| Tue 28: |
1933 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
140.39g |
|
240.78g |
|
-
|
-
|
| Mon 27: |
1214 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
54.60g |
|
198.77g |
|
-
|
-
|
| Sun 26: |
2379 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.77g |
|
121.24g |
|
247.25g |
|
-
|
-
|
| Sat 25: |
831 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
60.39g |
|
97.13g |
|
-
|
-
|
| Fri 24: |
2373 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
142.85g |
|
231.62g |
|
-
|
-
|
| Thu 23: |
3031 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
147.28g |
|
90.60g |
|
337.16g |
|
-
|
-
|
