taeekii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 1302 * 87%
Fat:
 
Prot:
 
Carbs:
55.48g
 
74.86g
 
128.53g
- -
Mon 15: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
71.69g
 
98.82g
 
114.84g
- -
Sun 14: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
62.90g
 
100.53g
 
81.17g
- -
Sat 13: 489 * 33%
Fat:
 
Prot:
 
Carbs:
25.36g
 
42.45g
 
22.44g
- -
Fri 12: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
64.04g
 
85.41g
 
84.26g
- -
Thu 11: 1547 * 103%
Fat:
 
Prot:
 
Carbs:
69.48g
 
88.96g
 
138.16g
- -
Wed 10: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
59.30g
 
58.58g
 
149.54g
- -
Tue 9: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
79.50g
 
75.98g
 
129.90g
- -
Mon 8: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
42.17g
 
79.89g
 
143.79g
- -
Sun 7: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
65.21g
 
95.59g
 
87.45g
- -
Sat 6: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
62.97g
 
43.33g
 
94.62g
- -
Fri 5: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
46.72g
 
72.92g
 
105.89g
- -
Thu 4: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
75.40g
 
87.69g
 
113.74g
- -
Wed 3: 669 * 45%
Fat:
 
Prot:
 
Carbs:
42.02g
 
41.04g
 
29.67g
- -
Tue 2: 1705 * 114%
Fat:
 
Prot:
 
Carbs:
76.26g
 
121.58g
 
131.54g
- -
Mon 1: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
46.88g
 
93.35g
 
151.80g
- -
March 2024
Sun 31: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
45.00g
 
101.68g
 
115.80g
- -
Sat 30: 438 * 29%
Fat:
 
Prot:
 
Carbs:
20.64g
 
35.52g
 
24.55g
- -
Fri 29: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
52.89g
 
104.29g
 
139.79g
- -
Thu 28: 1613 * 108%
Fat:
 
Prot:
 
Carbs:
69.81g
 
105.93g
 
125.64g
- -
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