| January 2021 |
| Fri 15: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
83.89g |
|
111.79g |
|
-
|
-
|
| Thu 14: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
58.11g |
|
102.75g |
|
35*
|
 1128
|
| Wed 13: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
82.41g |
|
81.25g |
|
185*
|
774
|
| Tue 12: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
84.83g |
|
110.84g |
|
140*
|
1114
|
| Mon 11: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
14.39g |
|
10.74g |
|
153*
|
39
|
| Sun 10: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
7.34g |
|
35.80g |
|
76*
|
233
|
| Sat 9: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
26.48g |
|
48.98g |
|
100*
|
610
|
| Fri 8: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
17.03g |
|
33.03g |
|
143*
|
258
|
| Thu 7: |
-
|
-
|
|
186*
|
-
|
| Wed 6: |
-
|
-
|
|
50*
|
-
|
| Tue 5: |
-
|
-
|
|
108*
|
-
|
| Mon 4: |
-
|
-
|
|
179*
|
-
|
| Sun 3: |
-
|
-
|
|
90*
|
-
|
| Sat 2: |
-
|
-
|
|
129*
|
-
|
| Fri 1: |
-
|
-
|
|
137*
|
-
|
| December 2020 |
| Thu 31: |
-
|
-
|
|
159*
|
-
|
| Wed 30: |
-
|
-
|
|
193*
|
-
|
| Tue 29: |
-
|
-
|
|
134*
|
-
|
| Mon 28: |
-
|
-
|
|
157*
|
-
|
| Sun 27: |
-
|
-
|
|
97*
|
-
|
| Sat 26: |
-
|
-
|
|
154*
|
-
|
