| October 2023 |
| Fri 6: |
2367 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
115.71g |
|
97.33g |
|
235.60g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.25g |
|
94.34g |
|
121.43g |
|
-
|
-
|
| Sun 26: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
110.72g |
|
155.63g |
|
-
|
-
|
| Sat 25: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
119.16g |
|
134.08g |
|
-
|
-
|
| Fri 24: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
99.05g |
|
147.62g |
|
-
|
-
|
| Thu 23: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
108.24g |
|
144.90g |
|
1949*
|
 6
|
| Wed 22: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
109.09g |
|
104.12g |
|
-
|
-
|
| Tue 21: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.24g |
|
104.76g |
|
144.96g |
|
1884*
|
 170
|
| November 2022 |
| Tue 22: |
441 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
43.11g |
|
22.77g |
|
-
|
-
|
| Fri 4: |
2278 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
78.94g |
|
258.76g |
|
-
|
-
|
| Thu 3: |
2129 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
62.77g |
|
265.99g |
|
-
|
-
|
| Wed 2: |
1943 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
73.25g |
|
226.52g |
|
-
|
-
|
| Tue 1: |
1551 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
60.84g |
|
158.64g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1933 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
71.37g |
|
219.68g |
|
-
|
-
|
| Sun 30: |
2181 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
93.52g |
|
231.02g |
|
-
|
-
|
| Sat 29: |
2441 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
87.68g |
|
267.81g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
2512 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
147.79g |
|
72.18g |
|
237.76g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
95.45g |
|
171.00g |
|
-
|
-
|
| Thu 10: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
96.89g |
|
182.01g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.16g |
|
12.33g |
|
-
|
-
|
