| August 2017 |
| Sat 5: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
46.00g |
|
2108*
|
 1918
|
| Thu 3: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
6.55g |
|
27.18g |
|
-
|
-
|
| Wed 2: |
-
|
-
|
|
2453*
|
-
|
| Tue 1: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
6.29g |
|
36.95g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Mon 24: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
6.55g |
|
27.18g |
|
-
|
-
|
| Sun 23: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
20.35g |
|
50.80g |
|
2245*
|
1958
|
| Sat 22: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
20.00g |
|
2164*
|
2064
|
| Fri 21: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
23.00g |
|
11.00g |
|
1960*
|
1710
|
| Wed 19: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
18.29g |
|
61.95g |
|
2332*
|
1827
|
| Tue 18: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
0.67g |
|
3.00g |
|
2273*
|
2245
|
