| November 2016 |
| Tue 1: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
68.70g |
|
95.36g |
|
2402*
|
 1239
|
| October 2016 |
| Mon 31: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
79.52g |
|
101.02g |
|
-
|
-
|
| Wed 26: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
56.19g |
|
131.11g |
|
2498*
|
1396
|
| Thu 20: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
55.11g |
|
81.52g |
|
-
|
-
|
| July 2016 |
| Fri 29: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
4.28g |
|
35.09g |
|
-
|
-
|
| Thu 28: |
-
|
-
|
|
3312*
|
-
|
| Tue 26: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
36.28g |
|
145.09g |
|
3029*
|
1967
|
| Mon 25: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
32.54g |
|
103.42g |
|
-
|
-
|
| May 2016 |
| Thu 26: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
55.86g |
|
108.86g |
|
-
|
-
|
| Mon 23: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
15.28g |
|
20.09g |
|
-
|
-
|
| Tue 10: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
29.00g |
|
104.00g |
|
-
|
-
|
| Thu 5: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
51.86g |
|
46.86g |
|
-
|
-
|
| Wed 4: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
30.34g |
|
31.09g |
|
-
|
-
|
| Tue 3: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
26.74g |
|
60.56g |
|
-
|
-
|
| Mon 2: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
45.60g |
|
52.65g |
|
-
|
-
|
| April 2016 |
| Fri 29: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
24.92g |
|
33.36g |
|
-
|
-
|
| Thu 28: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
43.92g |
|
53.86g |
|
-
|
-
|
| Wed 27: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
37.87g |
|
71.81g |
|
-
|
-
|
| Tue 26: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
62.60g |
|
134.88g |
|
-
|
-
|
| Mon 25: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
53.92g |
|
53.86g |
|
-
|
-
|
| Thu 21: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
73.34g |
|
104.09g |
|
-
|
-
|
