| August 2019 |
| Fri 30: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
57.30g |
|
103.34g |
|
-
|
-
|
| Thu 29: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
14.44g |
|
85.86g |
|
-
|
-
|
| Wed 28: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
103.78g |
|
130.53g |
|
-
|
-
|
| Tue 27: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
84.35g |
|
178.14g |
|
-
|
-
|
| Sat 24: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
21.06g |
|
51.98g |
|
-
|
-
|
| Fri 23: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
60.74g |
|
92.28g |
|
-
|
-
|
| Thu 22: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
79.32g |
|
139.96g |
|
-
|
-
|
| Wed 21: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
79.33g |
|
189.21g |
|
-
|
-
|
| Tue 20: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
56.62g |
|
101.99g |
|
-
|
-
|
| Mon 19: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
14.66g |
|
24.24g |
|
-
|
-
|
| Mon 5: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
44.89g |
|
140.74g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
79.78g |
|
105.02g |
|
-
|
-
|
| Mon 22: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
20.16g |
|
31.71g |
|
-
|
-
|
| Tue 16: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
110.05g |
|
17.47g |
|
-
|
-
|
| Mon 15: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
79.52g |
|
27.38g |
|
-
|
-
|
| Thu 4: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
41.14g |
|
41.31g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
107.35g |
|
80.52g |
|
-
|
-
|
| Tue 18: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.68g |
|
67.87g |
|
-
|
-
|
| Mon 17: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
139.44g |
|
72.93g |
|
-
|
-
|
| Sun 16: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
97.19g |
|
85.10g |
|
-
|
-
|
