| June 2024 |
| Fri 14: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.00g |
|
1.00g |
|
-
|
-
|
| Thu 13: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
23.51g |
|
0.49g |
|
-
|
-
|
| Wed 12: |
772 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
36.63g |
|
9.38g |
|
-
|
-
|
| Tue 11: |
841 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
49.73g |
|
18.10g |
|
-
|
-
|
| Mon 10: |
862 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
77.83g |
|
4.78g |
|
-
|
-
|
| Sun 9: |
1196 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
48.05g |
|
21.93g |
|
-
|
-
|
| Sat 8: |
706 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
31.29g |
|
6.84g |
|
-
|
-
|
| Thu 6: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
21.66g |
|
17.25g |
|
-
|
-
|
| Wed 5: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
15.32g |
|
6.35g |
|
-
|
-
|
| Mon 3: |
1141 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
33.69g |
|
1.37g |
|
-
|
-
|
| Sat 1: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
28.90g |
|
2.40g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.59g |
|
6.30g |
|
-
|
-
|
| Thu 30: |
1384 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
114.39g |
|
77.72g |
|
10.19g |
|
-
|
-
|
| Wed 29: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
21.85g |
|
14.23g |
|
-
|
-
|
| Tue 28: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
22.48g |
|
26.00g |
|
-
|
-
|
| Mon 27: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
34.29g |
|
2.99g |
|
-
|
-
|
| Sun 26: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
18.28g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Thu 23: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
31.17g |
|
1.35g |
|
-
|
-
|
| Wed 22: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
