| July 2020 |
| Thu 23: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
59.27g |
|
208.01g |
|
-
|
-
|
| Tue 21: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
39.08g |
|
190.15g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
21.51g |
|
38.23g |
|
-
|
-
|
| Tue 17: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
74.18g |
|
27.20g |
|
-
|
-
|
| Mon 16: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
42.98g |
|
41.21g |
|
-
|
-
|
| Sat 14: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
21.16g |
|
3.55g |
|
-
|
-
|
| Mon 9: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
37.45g |
|
9.69g |
|
-
|
-
|
| Fri 6: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
18.72g |
|
25.74g |
|
-
|
-
|
| Thu 5: |
333 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
11.56g |
|
16.49g |
|
-
|
-
|
| Wed 4: |
605 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
25.53g |
|
49.18g |
|
-
|
-
|
| Tue 3: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
150.47g |
|
113.94g |
|
-
|
-
|
| Mon 2: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
2.79g |
|
7.85g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
791 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
62.01g |
|
20.81g |
|
-
|
-
|
| Wed 27: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
67.84g |
|
31.73g |
|
-
|
-
|
| Tue 26: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
59.24g |
|
26.14g |
|
-
|
-
|
| Mon 25: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
56.99g |
|
29.53g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
326 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
8.95g |
|
41.96g |
|
-
|
-
|
| Wed 25: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
52.47g |
|
125.51g |
|
-
|
-
|
| Tue 24: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
39.64g |
|
90.66g |
|
-
|
-
|
| Mon 23: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
61.29g |
|
130.43g |
|
2583*
|
 1341
|
