| October 2021 |
| September 2021 |
| Fri 24: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
47.53g |
|
3.12g |
|
-
|
-
|
| Mon 6: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
147.88g |
|
96.85g |
|
16.91g |
|
-
|
-
|
| Sun 5: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
142.76g |
|
84.10g |
|
11.54g |
|
-
|
-
|
| Sat 4: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
160.88g |
|
81.17g |
|
8.58g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
37.17g |
|
6.43g |
|
-
|
-
|
| Tue 17: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
154.98g |
|
83.87g |
|
19.91g |
|
-
|
-
|
| Mon 16: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
53.61g |
|
10.94g |
|
-
|
-
|
| Fri 13: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
131.22g |
|
58.87g |
|
14.97g |
|
-
|
-
|
| Thu 12: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
153.34g |
|
88.87g |
|
16.45g |
|
-
|
-
|
| Wed 11: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
146.74g |
|
100.80g |
|
9.81g |
|
-
|
-
|
| Tue 10: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.91g |
|
97.61g |
|
19.70g |
|
-
|
-
|
| Mon 9: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
145.79g |
|
85.32g |
|
19.85g |
|
-
|
-
|
| Sun 8: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
151.00g |
|
82.11g |
|
16.57g |
|
-
|
-
|
| Sat 7: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
146.77g |
|
71.35g |
|
15.53g |
|
-
|
-
|
| Fri 6: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
124.62g |
|
84.42g |
|
11.13g |
|
-
|
-
|
| Thu 5: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
147.22g |
|
94.06g |
|
8.80g |
|
-
|
-
|
| Wed 4: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.36g |
|
91.63g |
|
17.13g |
|
-
|
-
|
| Tue 3: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
141.26g |
|
90.37g |
|
14.53g |
|
-
|
-
|
| Mon 2: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
146.79g |
|
73.14g |
|
16.14g |
|
-
|
-
|
