muamuajaney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1346 * 67%
Fat:
 
Prot:
 
Carbs:
42.64g
 
123.16g
 
122.26g
- -
Sat 15: 1273 * 64%
Fat:
 
Prot:
 
Carbs:
38.36g
 
100.89g
 
132.42g
1543*  270
Fri 14: 1107 * 55%
Fat:
 
Prot:
 
Carbs:
27.57g
 
93.72g
 
120.22g
1819*  712
Thu 13: 2849 * 142%
Fat:
 
Prot:
 
Carbs:
136.39g
 
172.10g
 
232.93g
1582*  1267
Wed 12: 4926 * 246%
Fat:
 
Prot:
 
Carbs:
257.67g
 
243.39g
 
372.36g
2015*  2911
Tue 11: 5981 * 299%
Fat:
 
Prot:
 
Carbs:
276.85g
 
222.26g
 
644.39g
2049*  3932
Mon 10: 5692 * 285%
Fat:
 
Prot:
 
Carbs:
262.38g
 
168.58g
 
656.40g
1693*  3999
Sun 9: 2652 * 133%
Fat:
 
Prot:
 
Carbs:
81.40g
 
140.62g
 
350.32g
1887*  765
Sat 8: 1727 * 86%
Fat:
 
Prot:
 
Carbs:
64.72g
 
136.34g
 
155.70g
1909*  182
Fri 7: 1207 * 60%
Fat:
 
Prot:
 
Carbs:
38.26g
 
78.86g
 
138.71g
1807*  600
Thu 6: 3944 * 197%
Fat:
 
Prot:
 
Carbs:
152.72g
 
168.56g
 
480.73g
1852*  2092
Wed 5: 1954 * 98%
Fat:
 
Prot:
 
Carbs:
71.86g
 
112.41g
 
222.65g
1822*  132
Tue 4: 1878 * 94%
Fat:
 
Prot:
 
Carbs:
55.04g
 
133.89g
 
215.23g
1900*  22
Mon 3: 2002 * 100%
Fat:
 
Prot:
 
Carbs:
73.75g
 
113.48g
 
226.92g
1840*  162
Sun 2: 2037 * 102%
Fat:
 
Prot:
 
Carbs:
87.11g
 
146.16g
 
168.59g
1844*  193
Sat 1: 2003 * 100%
Fat:
 
Prot:
 
Carbs:
98.59g
 
120.36g
 
159.28g
1939*  64
May 2024
Fri 31: 2010 * 100%
Fat:
 
Prot:
 
Carbs:
76.14g
 
128.30g
 
203.16g
1953*  57
Thu 30: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
58.14g
 
131.67g
 
228.48g
1877*  69
Wed 29: 1743 * 87%
Fat:
 
Prot:
 
Carbs:
68.07g
 
137.04g
 
140.64g
1882*  139
Tue 28: 1770 * 88%
Fat:
 
Prot:
 
Carbs:
51.91g
 
138.76g
 
187.46g
1818*  48
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