| July 2017 |
| Thu 20: |
565 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
21.75g |
|
74.09g |
|
-
|
-
|
| Wed 19: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
62.17g |
|
186.69g |
|
-
|
-
|
| Tue 18: |
1721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
84.61g |
|
166.75g |
|
3079*
|
 1358
|
| Mon 17: |
1285 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
48.12g |
|
173.43g |
|
-
|
-
|
| Sun 16: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
77.94g |
|
219.19g |
|
3079*
|
1556
|
| Sat 15: |
1571 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
58.23g |
|
204.45g |
|
3202*
|
1631
|
| Fri 14: |
1223 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
54.60g |
|
177.33g |
|
-
|
-
|
| Thu 13: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
71.07g |
|
165.93g |
|
-
|
-
|
| Wed 12: |
1017 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
31.50g |
|
172.12g |
|
-
|
-
|
| Tue 11: |
1440 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
83.23g |
|
149.81g |
|
-
|
-
|
| Mon 10: |
1581 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
68.87g |
|
213.42g |
|
-
|
-
|
| Sun 9: |
1551 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
76.38g |
|
202.54g |
|
-
|
-
|
| Sat 8: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
56.00g |
|
88.00g |
|
-
|
-
|
| Fri 7: |
1411 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
74.00g |
|
157.03g |
|
-
|
-
|
| Thu 6: |
910 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
50.24g |
|
114.77g |
|
-
|
-
|
| Wed 5: |
1631 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
75.34g |
|
214.45g |
|
-
|
-
|
| Tue 4: |
795 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
37.98g |
|
119.07g |
|
-
|
-
|
| Mon 3: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
114.47g |
|
153.02g |
|
3277*
|
1668
|
| Sun 2: |
1825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
75.28g |
|
222.05g |
|
3070*
|
1245
|
| Sat 1: |
459 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
34.80g |
|
49.29g |
|
3241*
|
2782
|
