Joliegamera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 3120 * 164%
Fat:
 
Prot:
 
Carbs:
15.00g
 
59.00g
 
715.00g
- -
Sat 1: 3871 * 204%
Fat:
 
Prot:
 
Carbs:
142.97g
 
136.67g
 
505.11g
- -
May 2024
Fri 31: 2865 * 151%
Fat:
 
Prot:
 
Carbs:
83.00g
 
100.00g
 
422.50g
- -
Thu 30: 2900 * 153%
Fat:
 
Prot:
 
Carbs:
79.50g
 
96.25g
 
447.00g
- -
Wed 29: 3825 * 201%
Fat:
 
Prot:
 
Carbs:
136.00g
 
100.00g
 
560.50g
- -
Tue 28: 1615 * 85%
Fat:
 
Prot:
 
Carbs:
88.50g
 
80.50g
 
121.50g
- -
Mon 27: 2240 * 118%
Fat:
 
Prot:
 
Carbs:
63.00g
 
92.00g
 
331.00g
- -
Sun 26: 2005 * 106%
Fat:
 
Prot:
 
Carbs:
58.00g
 
86.00g
 
288.50g
- -
Sat 25: 2075 * 109%
Fat:
 
Prot:
 
Carbs:
62.00g
 
92.00g
 
292.50g
- -
Fri 24: 3520 * 185%
Fat:
 
Prot:
 
Carbs:
100.00g
 
118.00g
 
556.00g
- -
Thu 23: 2070 * 109%
Fat:
 
Prot:
 
Carbs:
66.00g
 
85.00g
 
289.00g
- -
Wed 22: 3200 * 168%
Fat:
 
Prot:
 
Carbs:
63.00g
 
109.00g
 
593.00g
- -
Tue 21: 2642 * 139%
Fat:
 
Prot:
 
Carbs:
74.28g
 
86.82g
 
410.08g
- -
Mon 20: 2215 * 117%
Fat:
 
Prot:
 
Carbs:
96.00g
 
51.50g
 
290.00g
- -
Sun 19: 3790 * 199%
Fat:
 
Prot:
 
Carbs:
119.00g
 
44.00g
 
668.00g
- -
Sat 18: 1800 * 95%
Fat:
 
Prot:
 
Carbs:
61.50g
 
77.00g
 
240.50g
- -
Fri 17: 2070 * 109%
Fat:
 
Prot:
 
Carbs:
82.00g
 
84.00g
 
316.00g
- -
Thu 16: 2762 * 145%
Fat:
 
Prot:
 
Carbs:
3.75g
 
51.50g
 
507.25g
- -
Wed 15: 2987 * 157%
Fat:
 
Prot:
 
Carbs:
99.00g
 
102.00g
 
439.00g
- -
Tue 14: 2009 * 106%
Fat:
 
Prot:
 
Carbs:
79.32g
 
68.22g
 
251.06g
- -
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