| December 2021 |
| Mon 6: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
82.48g |
|
178.75g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
128.66g |
|
122.83g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
58.65g |
|
81.36g |
|
-
|
-
|
| Tue 22: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
88.28g |
|
34.59g |
|
-
|
-
|
| Thu 17: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
122.18g |
|
93.12g |
|
-
|
-
|
| Wed 16: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
81.68g |
|
89.27g |
|
1600*
|
 665
|
| Tue 15: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
100.39g |
|
36.81g |
|
1483*
|
641
|
| February 2020 |
| Fri 7: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
20.99g |
|
17.19g |
|
-
|
-
|
| Thu 6: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
93.03g |
|
81.83g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
23.14g |
|
3.44g |
|
-
|
-
|
| Tue 8: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
60.24g |
|
49.29g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
12.70g |
|
0.82g |
|
-
|
-
|
| Mon 28: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
78.00g |
|
78.41g |
|
-
|
-
|
| Sun 27: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
87.16g |
|
41.72g |
|
-
|
-
|
| Sat 12: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
20.84g |
|
5.85g |
|
-
|
-
|
| Tue 8: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
129.04g |
|
86.23g |
|
-
|
-
|
| Mon 7: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
114.04g |
|
123.78g |
|
-
|
-
|
| Sat 5: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
73.16g |
|
30.24g |
|
-
|
-
|
| Thu 3: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
32.39g |
|
25.74g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
11.40g |
|
56.14g |
|
-
|
-
|
