beata_wife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Thu 20: 403 * 34%
Fat:
 
Prot:
 
Carbs:
5.87g
 
12.54g
 
79.27g
- -
Wed 19: 563 * 47%
Fat:
 
Prot:
 
Carbs:
31.69g
 
16.26g
 
57.01g
- -
Tue 18: 1573 * 131%
Fat:
 
Prot:
 
Carbs:
71.81g
 
149.36g
 
88.11g
- -
Mon 17: 1519 * 127%
Fat:
 
Prot:
 
Carbs:
48.67g
 
156.14g
 
114.08g
1555*  36
Fri 14: 816 * 68%
Fat:
 
Prot:
 
Carbs:
37.56g
 
73.30g
 
76.94g
- -
Thu 13: 505 * 42%
Fat:
 
Prot:
 
Carbs:
24.96g
 
49.07g
 
29.70g
- -
Wed 12: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
36.85g
 
81.40g
 
105.78g
- -
Tue 11: 616 * 51%
Fat:
 
Prot:
 
Carbs:
6.10g
 
58.02g
 
79.31g
- -
Mon 10: 832 * 69%
Fat:
 
Prot:
 
Carbs:
9.95g
 
49.91g
 
137.09g
- -
Sun 9: 890 * 74%
Fat:
 
Prot:
 
Carbs:
20.13g
 
77.15g
 
99.10g
- -
Sat 8: 1839 * 153%
Fat:
 
Prot:
 
Carbs:
35.31g
 
39.02g
 
220.52g
- -
Thu 6: 1273 * 106%
Fat:
 
Prot:
 
Carbs:
67.17g
 
71.65g
 
141.14g
2071*  798
Wed 5: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
46.25g
 
71.38g
 
112.50g
- -
Tue 4: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
41.85g
 
82.07g
 
79.75g
- -
Mon 3: 648 * 54%
Fat:
 
Prot:
 
Carbs:
25.91g
 
35.40g
 
67.80g
- -
Sun 2: 1423 * 119%
Fat:
 
Prot:
 
Carbs:
85.54g
 
105.60g
 
63.92g
- -
Sat 1: 289 * 24%
Fat:
 
Prot:
 
Carbs:
13.03g
 
18.41g
 
23.54g
- -
June 2017
Fri 30: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
87.71g
 
116.37g
 
13.23g
- -
Thu 29: 978 * 82%
Fat:
 
Prot:
 
Carbs:
51.34g
 
70.99g
 
56.29g
2118*  1140
Wed 28: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
55.56g
 
121.29g
 
11.13g
- -
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