| October 2021 |
| Mon 4: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
147.21g |
|
172.14g |
|
-
|
-
|
| Sun 3: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
201.70g |
|
257.78g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
622 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
44.95g |
|
70.39g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
1223 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
92.01g |
|
105.17g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1784 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
128.99g |
|
131.75g |
|
-
|
-
|
| Fri 13: |
1556 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
101.64g |
|
186.71g |
|
-
|
-
|
| Thu 12: |
1739 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
135.82g |
|
86.70g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
24.47g |
|
5.96g |
|
-
|
-
|
| Sun 4: |
1674 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
86.18g |
|
123.26g |
|
-
|
-
|
| Fri 2: |
664 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
15.77g |
|
112.26g |
|
-
|
-
|
| Thu 1: |
1232 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
52.03g |
|
173.83g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
885 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
51.31g |
|
15.96g |
|
-
|
-
|
| Wed 16: |
1973 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
157.39g |
|
170.33g |
|
-
|
-
|
| Sun 13: |
489 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
28.30g |
|
14.91g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
1932 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
106.70g |
|
190.04g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
1090 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
62.02g |
|
80.20g |
|
-
|
-
|
| Fri 24: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
15.17g |
|
63.64g |
|
-
|
-
|
| Thu 23: |
1528 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
93.15g |
|
74.75g |
|
-
|
-
|
| Wed 22: |
578 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
13.89g |
|
77.61g |
|
-
|
-
|
| Thu 16: |
596 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
62.35g |
|
49.08g |
|
-
|
-
|
