| July 2023 |
| Wed 26: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
10.00g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
498 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
15.57g |
|
59.36g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1484 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
58.20g |
|
154.93g |
|
-
|
-
|
| Sun 16: |
1163 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
58.54g |
|
177.53g |
|
-
|
-
|
| Sat 15: |
1280 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
73.36g |
|
181.02g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1131 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
43.76g |
|
108.73g |
|
-
|
-
|
| Fri 24: |
1414 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
55.35g |
|
156.79g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
353 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
22.99g |
|
10.51g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
245 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
13.29g |
|
26.95g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
282 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
20.53g |
|
15.22g |
|
-
|
-
|
| Thu 26: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
14.15g |
|
8.78g |
|
-
|
-
|
| Fri 20: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.25g |
|
27.75g |
|
-
|
-
|
| Mon 16: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.11g |
|
18.67g |
|
-
|
-
|
| Tue 10: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
70.24g |
|
57.24g |
|
-
|
-
|
| Mon 9: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
64.83g |
|
94.99g |
|
-
|
-
|
| Sun 8: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
53.51g |
|
123.98g |
|
-
|
-
|
| Fri 6: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
3.61g |
|
-
|
-
|
| Thu 5: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
51.45g |
|
110.47g |
|
-
|
-
|
| Wed 4: |
1330 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
68.08g |
|
147.15g |
|
-
|
-
|
| Tue 3: |
1262 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
54.45g |
|
74.81g |
|
-
|
-
|
