| March 2023 |
| Thu 23: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
53.58g |
|
95.59g |
|
-
|
-
|
| Wed 22: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
32.18g |
|
81.17g |
|
-
|
-
|
| Tue 21: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
53.99g |
|
165.31g |
|
-
|
-
|
| Mon 20: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
48.25g |
|
122.35g |
|
-
|
-
|
| Thu 16: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
49.99g |
|
108.01g |
|
-
|
-
|
| Wed 15: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
58.61g |
|
99.53g |
|
-
|
-
|
| Tue 14: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
54.32g |
|
84.70g |
|
-
|
-
|
| Mon 13: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
90.84g |
|
107.53g |
|
-
|
-
|
| Sun 12: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
14.02g |
|
44.49g |
|
-
|
-
|
| Sat 11: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
14.18g |
|
46.06g |
|
-
|
-
|
| Fri 10: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
69.95g |
|
124.00g |
|
-
|
-
|
| Thu 9: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
65.70g |
|
127.63g |
|
-
|
-
|
| Wed 8: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
43.64g |
|
42.94g |
|
-
|
-
|
| Tue 7: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
61.49g |
|
161.11g |
|
-
|
-
|
| Mon 6: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
51.51g |
|
186.08g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
35.20g |
|
34.40g |
|
-
|
-
|
| Fri 24: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
82.87g |
|
162.33g |
|
-
|
-
|
| Thu 23: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
51.50g |
|
237.56g |
|
-
|
-
|
| Wed 22: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
57.43g |
|
161.78g |
|
-
|
-
|
| Tue 21: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
73.22g |
|
162.52g |
|
-
|
-
|
