| August 2023 |
| Fri 25: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
83.71g |
|
171.53g |
|
-
|
-
|
| Thu 24: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
107.24g |
|
125.93g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
99.53g |
|
134.35g |
|
-
|
-
|
| Thu 24: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
142.18g |
|
138.55g |
|
-
|
-
|
| Wed 23: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
96.94g |
|
171.67g |
|
-
|
-
|
| Tue 22: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
95.81g |
|
188.88g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
14.41g |
|
79.59g |
|
-
|
-
|
| Thu 2: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
60.41g |
|
111.09g |
|
-
|
-
|
| Wed 1: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
39.26g |
|
181.60g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
34.52g |
|
198.00g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
71.67g |
|
138.57g |
|
-
|
-
|
| Wed 9: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
80.00g |
|
172.40g |
|
-
|
-
|
| Tue 8: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
59.46g |
|
162.16g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
80.55g |
|
242.17g |
|
-
|
-
|
| Thu 18: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
54.77g |
|
205.27g |
|
-
|
-
|
| Wed 17: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
42.45g |
|
215.06g |
|
-
|
-
|
| Tue 16: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
54.04g |
|
156.16g |
|
-
|
-
|
| Mon 15: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
45.35g |
|
102.52g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
47.64g |
|
132.12g |
|
-
|
-
|
| Fri 16: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
84.40g |
|
171.42g |
|
-
|
-
|
