| June 2024 |
| Thu 20: |
1735 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
84.38g |
|
227.94g |
|
-
|
-
|
| Wed 19: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
99.78g |
|
158.62g |
|
-
|
-
|
| Tue 18: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
90.08g |
|
182.60g |
|
-
|
-
|
| Mon 17: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
74.65g |
|
190.73g |
|
-
|
-
|
| Sun 16: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
81.69g |
|
202.89g |
|
-
|
-
|
| Sat 15: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
41.09g |
|
100.86g |
|
-
|
-
|
| Fri 14: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
81.56g |
|
211.86g |
|
-
|
-
|
| Thu 13: |
1420 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
81.43g |
|
165.37g |
|
-
|
-
|
| Wed 12: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
89.04g |
|
156.21g |
|
-
|
-
|
| Tue 11: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
84.76g |
|
198.05g |
|
-
|
-
|
| Mon 10: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
85.01g |
|
213.94g |
|
-
|
-
|
| Sun 9: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
84.65g |
|
199.50g |
|
-
|
-
|
| Sat 8: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
90.06g |
|
168.54g |
|
-
|
-
|
| Fri 7: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
87.41g |
|
154.74g |
|
-
|
-
|
| Thu 6: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
77.03g |
|
170.28g |
|
-
|
-
|
| Wed 5: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
80.70g |
|
205.20g |
|
-
|
-
|
| Tue 4: |
1699 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
74.52g |
|
193.01g |
|
-
|
-
|
| Mon 3: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
79.58g |
|
200.49g |
|
-
|
-
|
| Sun 2: |
1169 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
76.33g |
|
124.33g |
|
-
|
-
|
| Sat 1: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
96.82g |
|
201.38g |
|
-
|
-
|
