Маргарита(Маруся)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1189 * 70%
Fat:
 
Prot:
 
Carbs:
55.21g
 
56.71g
 
120.35g
- -
Sat 15: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
Fri 14: 1442 * 85%
Fat:
 
Prot:
 
Carbs:
80.58g
 
92.54g
 
84.14g
- -
Thu 13: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
58.00g
 
66.43g
 
146.01g
- -
Wed 12: 682 * 40%
Fat:
 
Prot:
 
Carbs:
34.18g
 
20.71g
 
75.85g
- -
Tue 11: 900 * 53%
Fat:
 
Prot:
 
Carbs:
41.14g
 
53.14g
 
83.08g
- -
Mon 10: 1428 * 84%
Fat:
 
Prot:
 
Carbs:
64.22g
 
83.76g
 
133.82g
- -
Sun 9: 1939 * 114%
Fat:
 
Prot:
 
Carbs:
93.70g
 
144.16g
 
130.15g
- -
Sat 8: 394 * 23%
Fat:
 
Prot:
 
Carbs:
9.70g
 
31.67g
 
47.34g
- -
Fri 7: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
84.78g
 
107.18g
 
128.23g
- -
Thu 6: 318 * 19%
Fat:
 
Prot:
 
Carbs:
13.61g
 
18.03g
 
30.45g
- -
Tue 4: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
73.28g
 
82.77g
 
142.28g
- -
Mon 3: 655 * 39%
Fat:
 
Prot:
 
Carbs:
30.67g
 
27.94g
 
72.52g
- -
Sun 2: 2125 * 125%
Fat:
 
Prot:
 
Carbs:
71.23g
 
125.56g
 
240.52g
- -
Sat 1: 609 * 36%
Fat:
 
Prot:
 
Carbs:
48.39g
 
25.85g
 
18.44g
- -
May 2024
Fri 31: 621 * 37%
Fat:
 
Prot:
 
Carbs:
28.60g
 
21.60g
 
75.22g
- -
Thu 30: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
61.88g
 
71.65g
 
42.74g
- -
Wed 29: 601 * 35%
Fat:
 
Prot:
 
Carbs:
18.08g
 
44.19g
 
69.91g
- -
Tue 28: 1305 * 77%
Fat:
 
Prot:
 
Carbs:
55.47g
 
83.02g
 
116.23g
- -
Mon 27: 2214 * 130%
Fat:
 
Prot:
 
Carbs:
124.92g
 
117.61g
 
155.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.