Nìní's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Mon 4: 91 * 18%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.20g
 
22.00g
- -
August 2018
Fri 3: 34 * 7%
Fat:
 
Prot:
 
Carbs:
0.22g
 
1.22g
 
7.67g
- -
May 2018
Sun 13: 273 * 55%
Fat:
 
Prot:
 
Carbs:
5.84g
 
11.38g
 
42.15g
- -
Sun 6: 782 * 156%
Fat:
 
Prot:
 
Carbs:
18.44g
 
39.45g
 
116.33g
- -
Fri 4: 2260 * 452%
Fat:
 
Prot:
 
Carbs:
137.27g
 
69.14g
 
194.65g
- -
Thu 3: 260 * 52%
Fat:
 
Prot:
 
Carbs:
12.95g
 
4.86g
 
32.30g
- -
Tue 1: 581 * 116%
Fat:
 
Prot:
 
Carbs:
11.28g
 
16.28g
 
100.39g
- -
April 2018
Mon 30: 549 * 110%
Fat:
 
Prot:
 
Carbs:
17.09g
 
22.92g
 
74.38g
- -
Sun 29: 905 * 181%
Fat:
 
Prot:
 
Carbs:
40.32g
 
36.60g
 
97.97g
- -
Mon 23: 517 * 103%
Fat:
 
Prot:
 
Carbs:
27.45g
 
13.10g
 
51.95g
- -
February 2018
Wed 14: 275 * 55%
Fat:
 
Prot:
 
Carbs:
13.78g
 
6.68g
 
30.04g
- -
Tue 13: 1064 * 76%
Fat:
 
Prot:
 
Carbs:
51.41g
 
28.10g
 
122.00g
- -
Mon 12: 723 * 52%
Fat:
 
Prot:
 
Carbs:
27.63g
 
17.21g
 
98.87g
- -
Tue 6: 817 * 58%
Fat:
 
Prot:
 
Carbs:
52.64g
 
17.37g
 
68.01g
- -
Mon 5: 1888 * 135%
Fat:
 
Prot:
 
Carbs:
76.83g
 
49.30g
 
254.80g
- -
Sun 4: 1068 * 107%
Fat:
 
Prot:
 
Carbs:
61.25g
 
40.30g
 
109.15g
- -
Sat 3: 412 * 27%
Fat:
 
Prot:
 
Carbs:
19.40g
 
15.00g
 
41.80g
- -
Fri 2: 344 * 23%
Fat:
 
Prot:
 
Carbs:
18.40g
 
14.00g
 
29.80g
- -
January 2018
Sat 27: 251 * 17%
Fat:
 
Prot:
 
Carbs:
11.63g
 
9.51g
 
26.26g
- -
Thu 18: 79 * 5%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.30g
 
18.60g
- -
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