| January 2024 |
| Fri 5: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
3.27g |
|
26.87g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
15.51g |
|
31.17g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
14.66g |
|
1.37g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
13.25g |
|
0.60g |
|
-
|
-
|
| Thu 13: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
98.45g |
|
44.37g |
|
-
|
-
|
| Sat 1: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
11.61g |
|
75.36g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
48.72g |
|
26.91g |
|
-
|
-
|
| Tue 20: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
26.09g |
|
29.52g |
|
-
|
-
|
| Fri 16: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
13.20g |
|
0.53g |
|
-
|
-
|
| Thu 8: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
57.93g |
|
47.43g |
|
-
|
-
|
| Mon 5: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
54.07g |
|
76.81g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
81.68g |
|
65.05g |
|
-
|
-
|
| Mon 8: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
13.85g |
|
2.53g |
|
-
|
-
|
| Mon 1: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
47.16g |
|
149.30g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
8.38g |
|
44.30g |
|
-
|
-
|
| Thu 20: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
18.19g |
|
101.18g |
|
-
|
-
|
| Tue 18: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
36.89g |
|
41.37g |
|
-
|
-
|
| Mon 17: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
22.75g |
|
21.62g |
|
-
|
-
|
| Tue 11: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
31.13g |
|
18.75g |
|
-
|
-
|
| Mon 10: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
72.38g |
|
127.25g |
|
-
|
-
|
