| February 2024 |
| Fri 9: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
59.54g |
|
17.51g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
85.86g |
|
20.77g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
92.66g |
|
14.20g |
|
-
|
-
|
| Fri 25: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
101.50g |
|
19.79g |
|
-
|
-
|
| Tue 15: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
82.62g |
|
7.09g |
|
423*
|
 573
|
| Mon 14: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
27.62g |
|
5.09g |
|
425*
|
 78
|
| January 2022 |
| Thu 27: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
55.86g |
|
22.72g |
|
-
|
-
|
| Tue 25: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
97.00g |
|
33.84g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
54.75g |
|
49.47g |
|
57*
|
724
|
| Mon 27: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
63.14g |
|
83.50g |
|
-
|
-
|
| Sat 25: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
37.65g |
|
84.25g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
63.95g |
|
87.95g |
|
-
|
-
|
| Mon 15: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
66.25g |
|
48.05g |
|
-
|
-
|
| Sun 14: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
39.34g |
|
6.25g |
|
-
|
-
|
| Fri 12: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
27.98g |
|
20.47g |
|
-
|
-
|
| Thu 11: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
62.99g |
|
19.17g |
|
-
|
-
|
| Wed 10: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
36.00g |
|
14.00g |
|
-
|
-
|
| Tue 9: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
46.00g |
|
52.50g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
37.57g |
|
11.24g |
|
-
|
-
|
| Tue 26: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
100.23g |
|
13.92g |
|
-
|
-
|
