annacomda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1639 * 86%
Fat:
 
Prot:
 
Carbs:
39.78g
 
97.38g
 
206.46g
- -
May 2024
Fri 31: 2598 * 137%
Fat:
 
Prot:
 
Carbs:
80.53g
 
111.12g
 
344.68g
- -
Thu 30: 2053 * 108%
Fat:
 
Prot:
 
Carbs:
82.54g
 
109.83g
 
213.67g
- -
Wed 29: 2092 * 110%
Fat:
 
Prot:
 
Carbs:
55.63g
 
105.13g
 
288.08g
- -
Tue 28: 2098 * 110%
Fat:
 
Prot:
 
Carbs:
62.28g
 
99.81g
 
266.56g
- -
Mon 27: 2297 * 121%
Fat:
 
Prot:
 
Carbs:
54.39g
 
111.72g
 
333.07g
- -
Sun 26: 1903 * 100%
Fat:
 
Prot:
 
Carbs:
57.56g
 
104.01g
 
228.23g
- -
Sat 25: 2106 * 111%
Fat:
 
Prot:
 
Carbs:
78.67g
 
122.68g
 
225.95g
- -
Fri 24: 2187 * 115%
Fat:
 
Prot:
 
Carbs:
77.41g
 
103.43g
 
259.94g
- -
Thu 23: 2011 * 106%
Fat:
 
Prot:
 
Carbs:
60.88g
 
95.72g
 
259.48g
- -
Wed 22: 2133 * 112%
Fat:
 
Prot:
 
Carbs:
83.44g
 
115.13g
 
221.17g
- -
Tue 21: 2023 * 106%
Fat:
 
Prot:
 
Carbs:
51.72g
 
113.64g
 
269.12g
- -
Mon 20: 1966 * 103%
Fat:
 
Prot:
 
Carbs:
64.75g
 
98.76g
 
232.27g
- -
Sun 19: 1874 * 99%
Fat:
 
Prot:
 
Carbs:
42.36g
 
100.98g
 
274.95g
- -
Sat 18: 2059 * 108%
Fat:
 
Prot:
 
Carbs:
70.97g
 
109.22g
 
239.77g
- -
Fri 17: 2114 * 111%
Fat:
 
Prot:
 
Carbs:
61.64g
 
106.84g
 
276.71g
- -
Thu 16: 2342 * 123%
Fat:
 
Prot:
 
Carbs:
68.87g
 
122.94g
 
303.10g
- -
Wed 15: 1861 * 98%
Fat:
 
Prot:
 
Carbs:
47.79g
 
104.00g
 
248.93g
- -
Tue 14: 1773 * 93%
Fat:
 
Prot:
 
Carbs:
61.61g
 
102.71g
 
201.34g
- -
Mon 13: 1898 * 100%
Fat:
 
Prot:
 
Carbs:
51.64g
 
98.12g
 
255.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.