| July 2017 |
| Sun 23: |
-
|
-
|
|
1218*
|
-
|
| Wed 19: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
75.65g |
|
197.02g |
|
-
|
-
|
| Tue 18: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
67.24g |
|
155.70g |
|
-
|
-
|
| Mon 17: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
81.15g |
|
88.87g |
|
-
|
-
|
| Sun 16: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
68.96g |
|
96.83g |
|
-
|
-
|
| Sun 2: |
1226
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
53.40g |
|
139.19g |
|
-
|
-
|
| Sat 1: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
107.94g |
|
111.86g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1120
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
49.02g |
|
181.13g |
|
-
|
-
|
| Thu 29: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
17.56g |
|
49.56g |
|
-
|
-
|
| Sun 25: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
38.00g |
|
-
|
-
|
| Sat 24: |
905
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
64.21g |
|
112.40g |
|
-
|
-
|
| Fri 23: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
16.14g |
|
51.01g |
|
-
|
-
|
| Wed 21: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
53.94g |
|
156.26g |
|
-
|
-
|
| Tue 20: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
64.27g |
|
172.57g |
|
-
|
-
|
| Mon 19: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
84.29g |
|
77.43g |
|
-
|
-
|
| Sun 18: |
1400
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
106.42g |
|
87.63g |
|
-
|
-
|
| Sat 17: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
76.78g |
|
131.93g |
|
-
|
-
|
| Fri 16: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
73.72g |
|
143.58g |
|
-
|
-
|
| Wed 14: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
93.68g |
|
113.46g |
|
-
|
-
|
| Tue 13: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
70.78g |
|
163.11g |
|
-
|
-
|
| Mon 12: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
74.31g |
|
213.94g |
|
-
|
-
|
