| November 2018 |
| Wed 28: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
70.98g |
|
103.21g |
|
2125*
|
 1293
|
| June 2017 |
| Sat 24: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
11.38g |
|
46.87g |
|
-
|
-
|
| Fri 23: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
73.15g |
|
121.69g |
|
-
|
-
|
| Thu 22: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
66.34g |
|
134.79g |
|
-
|
-
|
| Wed 21: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
60.53g |
|
119.91g |
|
-
|
-
|
| Tue 20: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
62.57g |
|
106.06g |
|
-
|
-
|
| Mon 19: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
42.04g |
|
159.87g |
|
-
|
-
|
| Sun 18: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
55.49g |
|
107.78g |
|
-
|
-
|
| Sat 17: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
53.95g |
|
84.04g |
|
-
|
-
|
| Fri 16: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
75.87g |
|
113.01g |
|
1218*
|
 7
|
| Thu 15: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
61.20g |
|
167.06g |
|
-
|
-
|
| Wed 14: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
70.57g |
|
123.91g |
|
-
|
-
|
| Tue 13: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
47.31g |
|
118.57g |
|
-
|
-
|
| Mon 12: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
36.65g |
|
109.98g |
|
-
|
-
|
| Sun 11: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
74.68g |
|
77.96g |
|
-
|
-
|
| Sat 10: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
35.50g |
|
96.11g |
|
-
|
-
|
| Fri 9: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
51.98g |
|
126.62g |
|
-
|
-
|
| Thu 8: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
60.89g |
|
88.69g |
|
-
|
-
|
| Wed 7: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
47.19g |
|
137.87g |
|
-
|
-
|
| Tue 6: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
64.50g |
|
113.73g |
|
-
|
-
|
