Vika Volkova1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 16: 13 * 1%
Fat:
 
Prot:
 
Carbs:
0.19g
 
1.14g
 
2.28g
- -
June 2017
Mon 5: 341 * 20%
Fat:
 
Prot:
 
Carbs:
14.30g
 
26.19g
 
31.62g
- -
May 2017
Wed 31: 513 * 30%
Fat:
 
Prot:
 
Carbs:
17.54g
 
19.69g
 
74.43g
- -
Tue 30: 245 * 14%
Fat:
 
Prot:
 
Carbs:
10.03g
 
6.60g
 
37.80g
- -
Fri 26: 272 * 16%
Fat:
 
Prot:
 
Carbs:
9.24g
 
14.99g
 
37.42g
- -
Thu 25: 986 * 58%
Fat:
 
Prot:
 
Carbs:
32.98g
 
24.70g
 
165.48g
- -
Wed 24: 1191 * 70%
Fat:
 
Prot:
 
Carbs:
43.85g
 
63.55g
 
144.06g
- -
Tue 23: 291 * 17%
Fat:
 
Prot:
 
Carbs:
13.41g
 
11.85g
 
35.99g
- -
Mon 22: 1787 * 105%
Fat:
 
Prot:
 
Carbs:
76.53g
 
70.05g
 
222.46g
- -
Sun 21: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
51.25g
 
61.77g
 
138.20g
1425*  227
Sat 20: 1909 * 112%
Fat:
 
Prot:
 
Carbs:
53.74g
 
80.38g
 
288.21g
1271*  638
Fri 19: 1411 * 83%
Fat:
 
Prot:
 
Carbs:
33.49g
 
54.33g
 
249.97g
1369*  42
Thu 18: 991 * 58%
Fat:
 
Prot:
 
Carbs:
32.47g
 
40.94g
 
141.03g
- -
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