lenacuba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 12: 334 * 21%
Fat:
 
Prot:
 
Carbs:
28.01g
 
13.93g
 
6.94g
- -
May 2024
Sat 11: 343 * 21%
Fat:
 
Prot:
 
Carbs:
14.50g
 
16.82g
 
36.44g
- -
Wed 8: 1618 * 101%
Fat:
 
Prot:
 
Carbs:
81.33g
 
61.89g
 
161.48g
- -
Tue 7: 1102 * 69%
Fat:
 
Prot:
 
Carbs:
41.13g
 
73.73g
 
108.05g
- -
Mon 6: 1515 * 95%
Fat:
 
Prot:
 
Carbs:
47.04g
 
92.60g
 
179.06g
- -
April 2024
Mon 29: 787 * 49%
Fat:
 
Prot:
 
Carbs:
32.13g
 
38.77g
 
83.92g
- -
Sun 28: 814 * 51%
Fat:
 
Prot:
 
Carbs:
33.12g
 
25.66g
 
103.26g
- -
Sat 27: 1511 * 94%
Fat:
 
Prot:
 
Carbs:
58.24g
 
88.91g
 
156.62g
- -
Fri 26: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
61.89g
 
70.29g
 
167.67g
- -
Thu 25: 1446 * 90%
Fat:
 
Prot:
 
Carbs:
48.21g
 
96.23g
 
164.07g
- -
Wed 24: 1693 * 106%
Fat:
 
Prot:
 
Carbs:
71.10g
 
104.65g
 
158.24g
- -
Tue 23: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
60.68g
 
74.37g
 
161.21g
- -
Mon 22: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
62.44g
 
97.49g
 
136.16g
- -
Sun 21: 1647 * 103%
Fat:
 
Prot:
 
Carbs:
60.13g
 
100.31g
 
194.22g
- -
Sat 20: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
69.63g
 
45.07g
 
166.45g
- -
Fri 19: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
57.29g
 
84.22g
 
194.32g
- -
Thu 18: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
45.62g
 
102.07g
 
187.41g
- -
Wed 17: 1556 * 97%
Fat:
 
Prot:
 
Carbs:
61.39g
 
77.63g
 
176.64g
- -
Tue 16: 1550 * 97%
Fat:
 
Prot:
 
Carbs:
67.67g
 
94.98g
 
147.04g
- -
Mon 15: 1533 * 96%
Fat:
 
Prot:
 
Carbs:
60.93g
 
98.25g
 
148.39g
- -
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