| November 2023 |
| Mon 27: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
40.04g |
|
92.53g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
14.48g |
|
51.92g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
644
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
16.37g |
|
124.61g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
78.83g |
|
122.11g |
|
-
|
-
|
| Mon 24: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
48.54g |
|
82.29g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
53.89g |
|
84.75g |
|
-
|
-
|
| Thu 27: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
46.00g |
|
50.00g |
|
-
|
-
|
| Mon 24: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
35.97g |
|
68.62g |
|
-
|
-
|
| Sun 23: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
44.81g |
|
47.18g |
|
-
|
-
|
| Sat 1: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
22.33g |
|
29.87g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
59.72g |
|
103.57g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
60.81g |
|
49.78g |
|
-
|
-
|
| Tue 3: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
83.66g |
|
87.40g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
32.90g |
|
99.44g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
11.58g |
|
48.26g |
|
-
|
-
|
| Wed 19: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
30.82g |
|
175.28g |
|
3176*
|
 2191
|
| Tue 18: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
42.14g |
|
138.85g |
|
3182*
|
2394
|
| Mon 17: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
38.72g |
|
125.49g |
|
3362*
|
2596
|
| Mon 3: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
78.55g |
|
106.00g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.70g |
|
-
|
-
|
