| January 2023 |
| Fri 6: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
15.87g |
|
16.93g |
|
-
|
-
|
| Tue 3: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
17.91g |
|
18.04g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
687 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
66.71g |
|
34.82g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
486 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
24.39g |
|
7.72g |
|
-
|
-
|
| Mon 16: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
130.93g |
|
46.87g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
50.78g |
|
97.87g |
|
-
|
-
|
| Tue 9: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
30.09g |
|
20.00g |
|
-
|
-
|
| Mon 1: |
1348 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
101.79g |
|
99.24g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
480 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
12.64g |
|
53.57g |
|
-
|
-
|
| Sat 30: |
375 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
19.70g |
|
33.81g |
|
-
|
-
|
| Tue 26: |
1219 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
110.31g |
|
93.47g |
|
-
|
-
|
| Mon 25: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
107.40g |
|
86.57g |
|
-
|
-
|
| Sun 24: |
1425 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
105.66g |
|
126.70g |
|
-
|
-
|
| Sat 23: |
1656 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
143.53g |
|
123.85g |
|
-
|
-
|
| Fri 22: |
1246 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
95.74g |
|
87.24g |
|
-
|
-
|
| Thu 21: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
105.19g |
|
108.89g |
|
-
|
-
|
| Wed 20: |
1393 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
119.25g |
|
96.62g |
|
-
|
-
|
| Mon 18: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
82.99g |
|
120.83g |
|
-
|
-
|
| Sun 17: |
551 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
43.78g |
|
36.12g |
|
-
|
-
|
| Sat 16: |
1373 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
92.88g |
|
110.89g |
|
-
|
-
|
