Alenka xxx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Wed 26: 548 * 37%
Fat:
 
Prot:
 
Carbs:
36.05g
 
27.36g
 
31.02g
- -
May 2019
Tue 28: 192 * 13%
Fat:
 
Prot:
 
Carbs:
3.93g
 
16.60g
 
23.87g
- -
Mon 27: 347 * 23%
Fat:
 
Prot:
 
Carbs:
18.80g
 
9.79g
 
33.56g
- -
Sat 4: 199 * 13%
Fat:
 
Prot:
 
Carbs:
11.74g
 
12.25g
 
9.85g
- -
December 2018
Tue 4: 392 * 26%
Fat:
 
Prot:
 
Carbs:
21.76g
 
21.43g
 
27.52g
- -
November 2018
Wed 28: 213 * 14%
Fat:
 
Prot:
 
Carbs:
6.84g
 
12.60g
 
25.79g
- -
Tue 20: 536 * 36%
Fat:
 
Prot:
 
Carbs:
11.95g
 
19.40g
 
95.11g
- -
Mon 19: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
40.51g
 
30.61g
 
146.68g
- -
Fri 16: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
64.47g
 
61.94g
 
87.72g
- -
Thu 15: 712 * 47%
Fat:
 
Prot:
 
Carbs:
26.89g
 
11.14g
 
109.44g
- -
Wed 14: 283 * 19%
Fat:
 
Prot:
 
Carbs:
13.99g
 
14.19g
 
25.97g
- -
Mon 12: 830 * 55%
Fat:
 
Prot:
 
Carbs:
36.00g
 
31.25g
 
94.69g
- -
Sat 10: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
30.39g
 
36.03g
 
190.45g
- -
Fri 9: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
59.57g
 
25.97g
 
121.68g
- -
Thu 8: 999 * 67%
Fat:
 
Prot:
 
Carbs:
49.46g
 
17.42g
 
126.33g
- -
Wed 7: 1333 * 89%
Fat:
 
Prot:
 
Carbs:
78.12g
 
49.31g
 
103.82g
- -
Tue 6: 168 * 11%
Fat:
 
Prot:
 
Carbs:
4.64g
 
8.79g
 
21.00g
- -
Mon 5: 195 * 13%
Fat:
 
Prot:
 
Carbs:
17.25g
 
4.44g
 
6.45g
- -
Thu 1: 781 * 52%
Fat:
 
Prot:
 
Carbs:
40.47g
 
35.00g
 
73.25g
- -
October 2018
Wed 31: 664 * 44%
Fat:
 
Prot:
 
Carbs:
17.23g
 
27.65g
 
102.01g
- -
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