| March 2018 |
| Mon 5: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
58.91g |
|
41.24g |
|
-
|
-
|
| November 2017 |
| Tue 7: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
46.14g |
|
21.13g |
|
-
|
-
|
| Mon 6: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
53.48g |
|
21.35g |
|
-
|
-
|
| Sun 5: |
1046
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
44.54g |
|
44.62g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
18.33g |
|
8.13g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
63.73g |
|
18.62g |
|
-
|
-
|
| Sat 26: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
97.47g |
|
13.53g |
|
-
|
-
|
| Fri 25: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
45.12g |
|
26.76g |
|
-
|
-
|
| Thu 24: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
72.06g |
|
13.39g |
|
-
|
-
|
| Wed 23: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
46.83g |
|
17.14g |
|
2035*
|
 1346
|
| Tue 22: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
51.49g |
|
4.94g |
|
-
|
-
|
| Mon 21: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
66.55g |
|
17.01g |
|
2225*
|
1412
|
| Sun 20: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
53.35g |
|
27.47g |
|
2035*
|
1192
|
| Sat 19: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
30.26g |
|
26.28g |
|
2035*
|
1240
|
| Fri 18: |
-
|
-
|
|
2225*
|
-
|
| Tue 15: |
-
|
-
|
|
2225*
|
-
|
| Sun 13: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
77.35g |
|
23.69g |
|
-
|
-
|
| Sat 12: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
38.13g |
|
15.37g |
|
2378*
|
1663
|
| Fri 11: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
53.60g |
|
26.84g |
|
2225*
|
1417
|
| Thu 10: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
46.90g |
|
19.87g |
|
-
|
-
|
| Wed 9: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
16.82g |
|
18.50g |
|
1990*
|
1578
|
