lalconp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1181 * 91%
Fat:
 
Prot:
 
Carbs:
40.01g
 
82.41g
 
127.35g
- -
April 2024
Thu 11: 1137 * 87%
Fat:
 
Prot:
 
Carbs:
54.62g
 
47.31g
 
113.33g
- -
Tue 9: 735 * 57%
Fat:
 
Prot:
 
Carbs:
30.21g
 
25.71g
 
96.20g
- -
Mon 1: 769 * 59%
Fat:
 
Prot:
 
Carbs:
21.90g
 
44.44g
 
105.84g
- -
January 2024
Fri 5: 947 * 73%
Fat:
 
Prot:
 
Carbs:
28.63g
 
37.49g
 
86.95g
- -
November 2023
Mon 27: 1431 * 110%
Fat:
 
Prot:
 
Carbs:
57.55g
 
77.60g
 
144.33g
- -
Mon 20: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
55.64g
 
64.52g
 
84.10g
- -
October 2023
Wed 11: 446 * 34%
Fat:
 
Prot:
 
Carbs:
24.99g
 
29.30g
 
21.93g
- -
September 2023
Mon 11: 422 * 32%
Fat:
 
Prot:
 
Carbs:
30.67g
 
11.12g
 
26.01g
- -
August 2023
Sat 26: 989 * 76%
Fat:
 
Prot:
 
Carbs:
37.17g
 
51.74g
 
103.40g
- -
Mon 21: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
24.53g
 
60.42g
 
179.49g
- -
Wed 16: 1654 * 127%
Fat:
 
Prot:
 
Carbs:
79.08g
 
93.65g
 
138.51g
- -
April 2023
Fri 21: 1168 * 90%
Fat:
 
Prot:
 
Carbs:
72.66g
 
24.06g
 
108.49g
- -
March 2023
Mon 27: 662 * 51%
Fat:
 
Prot:
 
Carbs:
36.10g
 
40.09g
 
47.40g
- -
January 2023
Wed 11: 392 * 30%
Fat:
 
Prot:
 
Carbs:
11.09g
 
19.29g
 
54.28g
- -
Tue 10: 296 * 23%
Fat:
 
Prot:
 
Carbs:
10.89g
 
18.66g
 
28.62g
- -
Mon 9: 1128 * 87%
Fat:
 
Prot:
 
Carbs:
29.75g
 
66.10g
 
146.88g
- -
December 2022
Fri 30: 650 * 50%
Fat:
 
Prot:
 
Carbs:
39.76g
 
31.04g
 
43.10g
- -
Thu 29: 1264 * 97%
Fat:
 
Prot:
 
Carbs:
64.24g
 
84.68g
 
82.31g
- -
August 2022
Wed 17: 896 * 69%
Fat:
 
Prot:
 
Carbs:
54.68g
 
32.74g
 
60.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.