lalconp's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 994 Cals (Fat: 46.20g, Protein: 57.38g, Carbs: 84.78g)
Monthly Total: Exercise: 0 Cals   Food: 1988 Cals (Fat: 92.41g, Protein: 114.75g, Carbs: 169.57g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

76%
of RDI*
(994 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 1300 calories (04 May 20)
Get the app
    
© 2024 FatSecret. All rights reserved.