El Hombre Gordo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 805 * 40%
Fat:
 
Prot:
 
Carbs:
57.91g
 
65.87g
 
13.16g
- -
Wed 8: 1064 * 53%
Fat:
 
Prot:
 
Carbs:
67.36g
 
103.43g
 
18.38g
- -
Tue 7: 1624 * 81%
Fat:
 
Prot:
 
Carbs:
108.64g
 
116.98g
 
63.03g
- -
April 2024
Sun 28: 295 * 15%
Fat:
 
Prot:
 
Carbs:
10.00g
 
40.00g
 
24.00g
- -
Sat 27: 1788 * 89%
Fat:
 
Prot:
 
Carbs:
136.39g
 
115.36g
 
48.50g
- -
Fri 26: 1213 * 61%
Fat:
 
Prot:
 
Carbs:
77.36g
 
105.03g
 
18.76g
- -
Thu 25: 936 * 47%
Fat:
 
Prot:
 
Carbs:
56.85g
 
90.65g
 
19.76g
- -
Wed 24: 1914 * 96%
Fat:
 
Prot:
 
Carbs:
140.35g
 
129.25g
 
88.85g
- -
Tue 23: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
118.79g
 
138.07g
 
93.85g
- -
Mon 22: 951 * 48%
Fat:
 
Prot:
 
Carbs:
55.14g
 
82.80g
 
25.19g
- -
Sun 21: 2044 * 102%
Fat:
 
Prot:
 
Carbs:
151.31g
 
153.23g
 
59.00g
- -
Sat 20: 2547 * 127%
Fat:
 
Prot:
 
Carbs:
150.71g
 
158.47g
 
129.36g
- -
Fri 19: 2649 * 132%
Fat:
 
Prot:
 
Carbs:
174.66g
 
201.24g
 
120.00g
- -
Thu 18: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
10.00g
 
0.00g
- -
Wed 17: 2109 * 105%
Fat:
 
Prot:
 
Carbs:
135.41g
 
169.25g
 
95.63g
- -
Tue 16: 565 * 28%
Fat:
 
Prot:
 
Carbs:
22.00g
 
70.00g
 
55.00g
- -
Mon 15: 1134 * 57%
Fat:
 
Prot:
 
Carbs:
84.71g
 
85.61g
 
11.71g
- -
Sun 14: 1930 * 96%
Fat:
 
Prot:
 
Carbs:
75.25g
 
91.92g
 
51.04g
- -
Sat 13: 1816 * 91%
Fat:
 
Prot:
 
Carbs:
111.60g
 
155.85g
 
106.57g
- -
Fri 12: 2322 * 116%
Fat:
 
Prot:
 
Carbs:
167.50g
 
159.55g
 
141.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.