| July 2022 |
| Tue 12: |
2132 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
96.06g |
|
354.51g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
80.89g |
|
150.91g |
|
-
|
-
|
| Mon 20: |
1755 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
86.59g |
|
156.60g |
|
-
|
-
|
| Sun 19: |
1770 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
80.97g |
|
229.76g |
|
-
|
-
|
| Sat 18: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
83.12g |
|
204.18g |
|
-
|
-
|
| Fri 17: |
1247 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
50.10g |
|
128.59g |
|
-
|
-
|
| Thu 16: |
1853 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
71.85g |
|
165.84g |
|
-
|
-
|
| Wed 15: |
1640 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
81.12g |
|
176.39g |
|
-
|
-
|
| Thu 9: |
1968 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
66.10g |
|
327.01g |
|
-
|
-
|
| Wed 8: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
47.36g |
|
242.83g |
|
-
|
-
|
| Sun 5: |
2258 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
104.78g |
|
169.19g |
|
-
|
-
|
| Sat 4: |
2377 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
64.30g |
|
188.98g |
|
-
|
-
|
| Fri 3: |
2065 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
65.38g |
|
279.13g |
|
-
|
-
|
| Thu 2: |
2120 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
90.65g |
|
242.11g |
|
-
|
-
|
| Wed 1: |
2685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
105.39g |
|
273.10g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
46.52g |
|
270.47g |
|
-
|
-
|
| Sun 29: |
985 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
21.36g |
|
153.76g |
|
-
|
-
|
| Sat 28: |
2597 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
53.00g |
|
265.54g |
|
-
|
-
|
| Fri 27: |
2209 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
32.74g |
|
225.52g |
|
-
|
-
|
