nadia-nova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 18: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
66.68g
 
95.46g
 
100.63g
- -
April 2020
Wed 1: 914 * 65%
Fat:
 
Prot:
 
Carbs:
48.11g
 
55.98g
 
59.71g
- -
February 2020
Sat 29: 908 * 65%
Fat:
 
Prot:
 
Carbs:
31.89g
 
83.19g
 
66.40g
- -
Fri 14: 1324 * 95%
Fat:
 
Prot:
 
Carbs:
40.14g
 
109.13g
 
127.93g
- -
Wed 12: 1303 * 93%
Fat:
 
Prot:
 
Carbs:
48.35g
 
88.40g
 
131.71g
- -
Tue 11: 761 * 54%
Fat:
 
Prot:
 
Carbs:
38.88g
 
45.21g
 
56.88g
- -
December 2019
Mon 9: 1149 * 82%
Fat:
 
Prot:
 
Carbs:
60.72g
 
61.42g
 
87.55g
- -
November 2019
Thu 28: 1263 * 90%
Fat:
 
Prot:
 
Carbs:
54.10g
 
84.23g
 
105.76g
- -
Tue 26: 1317 * 94%
Fat:
 
Prot:
 
Carbs:
71.45g
 
78.09g
 
84.42g
- -
Mon 25: 705 * 50%
Fat:
 
Prot:
 
Carbs:
34.80g
 
40.59g
 
55.33g
- -
Mon 18: 691 * 49%
Fat:
 
Prot:
 
Carbs:
25.10g
 
69.40g
 
44.96g
- -
Thu 14: 1030 * 74%
Fat:
 
Prot:
 
Carbs:
51.55g
 
51.46g
 
87.11g
- -
Wed 13: 714 * 51%
Fat:
 
Prot:
 
Carbs:
22.88g
 
43.49g
 
87.23g
- -
Tue 12: 1278 * 91%
Fat:
 
Prot:
 
Carbs:
56.22g
 
70.85g
 
135.64g
- -
Mon 11: 202 * 14%
Fat:
 
Prot:
 
Carbs:
9.90g
 
12.83g
 
12.09g
- -
Sun 10: 457 * 33%
Fat:
 
Prot:
 
Carbs:
16.10g
 
30.07g
 
51.22g
- -
Sat 9: 567 * 40%
Fat:
 
Prot:
 
Carbs:
31.39g
 
39.98g
 
24.97g
- -
Wed 6: 1336 * 95%
Fat:
 
Prot:
 
Carbs:
69.32g
 
99.01g
 
73.10g
- -
Mon 4: 1297 * 93%
Fat:
 
Prot:
 
Carbs:
80.39g
 
58.26g
 
84.09g
- -
October 2019
Tue 15: 889 * 64%
Fat:
 
Prot:
 
Carbs:
37.42g
 
40.04g
 
97.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.