| June 2024 |
| Fri 7: |
722 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
55.31g |
|
64.65g |
|
-
|
-
|
| Thu 6: |
792 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
30.84g |
|
104.95g |
|
-
|
-
|
| Wed 5: |
1236 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
71.75g |
|
96.96g |
|
-
|
-
|
| Tue 4: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
21.17g |
|
61.70g |
|
-
|
-
|
| Mon 3: |
1281 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
78.20g |
|
109.15g |
|
-
|
-
|
| Sun 2: |
1149 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
66.68g |
|
112.49g |
|
-
|
-
|
| Sat 1: |
1240 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
67.37g |
|
115.73g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
959 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
53.49g |
|
104.51g |
|
-
|
-
|
| Thu 30: |
993 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
54.39g |
|
112.75g |
|
-
|
-
|
| Wed 29: |
666 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
32.53g |
|
57.62g |
|
-
|
-
|
| Tue 28: |
535 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
24.83g |
|
64.17g |
|
-
|
-
|
| Mon 27: |
1172 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
69.26g |
|
113.52g |
|
-
|
-
|
| Sun 26: |
981 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
64.59g |
|
78.86g |
|
-
|
-
|
| Sat 25: |
1289 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
82.81g |
|
83.84g |
|
-
|
-
|
| Fri 24: |
1109 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
54.60g |
|
113.57g |
|
-
|
-
|
| Thu 23: |
1075 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
71.14g |
|
70.06g |
|
-
|
-
|
| Tue 21: |
1283 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
90.58g |
|
92.30g |
|
-
|
-
|
| Mon 20: |
1232 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
81.63g |
|
81.47g |
|
-
|
-
|
| Sun 19: |
1252 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
60.51g |
|
108.64g |
|
-
|
-
|
| Sat 18: |
1552 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
56.03g |
|
168.99g |
|
-
|
-
|
