| January 2024 |
| Thu 25: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.80g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
81.53g |
|
139.33g |
|
-
|
-
|
| Thu 21: |
1849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
90.26g |
|
160.47g |
|
-
|
-
|
| Sat 9: |
432 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
52.60g |
|
17.90g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
677 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
47.76g |
|
15.58g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
13.98g |
|
14.68g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
9.87g |
|
68.72g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1459 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
74.58g |
|
144.15g |
|
-
|
-
|
| Wed 15: |
-
|
-
|
|
1117*
|
-
|
| Tue 14: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
79.34g |
|
170.01g |
|
1886*
|
 253
|
| Mon 13: |
1684 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
84.10g |
|
163.14g |
|
1781*
|
97
|
| Sun 12: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
84.99g |
|
157.72g |
|
1906*
|
227
|
| Sat 11: |
1622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
80.05g |
|
165.10g |
|
1822*
|
200
|
| Fri 10: |
1668 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
86.79g |
|
161.49g |
|
1648*
|
 20
|
| Thu 9: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
80.58g |
|
162.95g |
|
1965*
|
360
|
| Wed 8: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
79.52g |
|
174.27g |
|
1775*
|
96
|
| Tue 7: |
-
|
-
|
|
1857*
|
-
|
| Mon 6: |
-
|
-
|
|
1803*
|
-
|
| Sun 5: |
-
|
-
|
|
1828*
|
-
|
| Sat 4: |
-
|
-
|
|
1887*
|
-
|
| Fri 3: |
-
|
-
|
|
1885*
|
-
|
| Thu 2: |
-
|
-
|
|
1984*
|
-
|
| Wed 1: |
-
|
-
|
|
1976*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
1822*
|
-
|
| Mon 30: |
-
|
-
|
|
1833*
|
-
|
| Sun 29: |
-
|
-
|
|
1921*
|
-
|
| Sat 28: |
-
|
-
|
|
1901*
|
-
|
| Fri 27: |
-
|
-
|
|
1934*
|
-
|
