| August 2023 |
| Thu 10: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
36.00g |
|
186.00g |
|
1971*
|
 891
|
| May 2018 |
| Mon 7: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
10.92g |
|
26.48g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
8.37g |
|
16.38g |
|
-
|
-
|
| Thu 10: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
38.60g |
|
85.83g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
27.24g |
|
31.67g |
|
-
|
-
|
| Thu 27: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
62.37g |
|
97.32g |
|
-
|
-
|
| Wed 26: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
72.03g |
|
114.13g |
|
-
|
-
|
| Tue 25: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
41.18g |
|
82.72g |
|
1705*
|
1014
|
| Mon 24: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
25.54g |
|
15.79g |
|
-
|
-
|
| Sun 23: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
81.65g |
|
47.96g |
|
-
|
-
|
| Sat 22: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
43.07g |
|
3.02g |
|
-
|
-
|
| Fri 21: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
107.28g |
|
94.85g |
|
-
|
-
|
| Thu 20: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
81.09g |
|
82.93g |
|
-
|
-
|
| Wed 19: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
25.33g |
|
64.50g |
|
-
|
-
|
| Tue 18: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
35.50g |
|
168.20g |
|
-
|
-
|
| Mon 17: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
21.69g |
|
47.73g |
|
-
|
-
|
| Sun 16: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
61.08g |
|
147.09g |
|
-
|
-
|
| Sat 15: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
10.84g |
|
23.19g |
|
-
|
-
|
| Fri 14: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
21.98g |
|
58.37g |
|
-
|
-
|
| Thu 13: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
7.00g |
|
43.70g |
|
-
|
-
|
