| January 2018 |
| Sun 14: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
11.75g |
|
19.00g |
|
1656*
|
 1511
|
| November 2017 |
| Sun 19: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.77g |
|
10.99g |
|
-
|
-
|
| Thu 2: |
-
|
-
|
|
1937*
|
-
|
| October 2017 |
| Tue 10: |
-
|
-
|
|
2001*
|
-
|
| September 2017 |
| Mon 25: |
-
|
-
|
|
2054*
|
-
|
| Thu 21: |
-
|
-
|
|
2266*
|
-
|
| Mon 11: |
-
|
-
|
|
2068*
|
-
|
| August 2017 |
| Wed 30: |
-
|
-
|
|
1676*
|
-
|
| Tue 29: |
-
|
-
|
|
1665*
|
-
|
| Mon 28: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
55.50g |
|
156.31g |
|
1662*
|
461
|
| Sun 27: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
4.30g |
|
26.53g |
|
-
|
-
|
| Fri 25: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
33.91g |
|
128.06g |
|
1939*
|
943
|
| Tue 22: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
14.40g |
|
63.19g |
|
1829*
|
1494
|
| Mon 21: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
24.12g |
|
54.72g |
|
-
|
-
|
| Sun 20: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
61.66g |
|
122.63g |
|
1703*
|
357
|
| Sat 19: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
61.17g |
|
124.99g |
|
1722*
|
675
|
| Fri 18: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
81.85g |
|
167.21g |
|
1722*
|
403
|
| Thu 17: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
43.15g |
|
104.50g |
|
1722*
|
502
|
| Wed 16: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
69.28g |
|
171.30g |
|
1722*
|
238
|
| Tue 1: |
-
|
-
|
|
1882*
|
-
|
| July 2017 |
| Sun 23: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
9.10g |
|
22.34g |
|
-
|
-
|
| Sun 2: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
76.44g |
|
139.13g |
|
-
|
-
|
| Sat 1: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
55.84g |
|
151.84g |
|
1947*
|
723
|
| June 2017 |
| Fri 30: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
72.45g |
|
135.66g |
|
1947*
|
745
|
| Thu 29: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
7.37g |
|
37.33g |
|
-
|
-
|
| Wed 28: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
41.68g |
|
193.58g |
|
-
|
-
|
| Tue 27: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
77.77g |
|
200.01g |
|
-
|
-
|
| Mon 26: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
70.52g |
|
226.47g |
|
1831*
|
506
|
