| January 2024 |
| Tue 16: |
514 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
14.46g |
|
66.48g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
-
|
-
|
|
2960*
|
-
|
| June 2020 |
| Sun 14: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
13.00g |
|
44.70g |
|
-
|
-
|
| Mon 1: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Sun 24: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
15.02g |
|
34.78g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
-
|
-
|
|
1771*
|
-
|
| April 2019 |
| Sun 28: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.81g |
|
13.34g |
|
-
|
-
|
| Thu 25: |
97 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
20.11g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
279 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
25.24g |
|
36.99g |
|
-
|
-
|
| Sun 21: |
400 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
35.34g |
|
1.79g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
354 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
27.68g |
|
15.12g |
|
-
|
-
|
| Fri 7: |
383 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
33.50g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
771 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
29.85g |
|
89.97g |
|
-
|
-
|
| Sat 17: |
345 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
8.06g |
|
68.31g |
|
-
|
-
|
| Fri 16: |
720 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
37.36g |
|
91.41g |
|
-
|
-
|
| Wed 14: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.52g |
|
0.72g |
|
-
|
-
|
| Mon 12: |
264 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
7.29g |
|
44.28g |
|
-
|
-
|
| Sun 11: |
724 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
42.88g |
|
98.92g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
2.00g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
20.40g |
|
8.64g |
|
-
|
-
|
| Sun 24: |
430 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
25.25g |
|
26.04g |
|
-
|
-
|
