| June 2021 |
| Fri 11: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
28.79g |
|
26.89g |
|
-
|
-
|
| Thu 10: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
16.99g |
|
30.36g |
|
-
|
-
|
| Mon 7: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
27.80g |
|
16.16g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
13.03g |
|
11.21g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
31.83g |
|
5.86g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
35.23g |
|
79.24g |
|
-
|
-
|
| Thu 28: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
15.84g |
|
7.58g |
|
-
|
-
|
| Mon 25: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
59.78g |
|
28.73g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
62.34g |
|
259.11g |
|
-
|
-
|
| Tue 29: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
63.69g |
|
125.05g |
|
-
|
-
|
| Mon 28: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
32.88g |
|
49.76g |
|
-
|
-
|
| Thu 17: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Thu 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
45.71g |
|
54.86g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
10.53g |
|
57.61g |
|
-
|
-
|
| Tue 26: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
31.28g |
|
34.83g |
|
-
|
-
|
| Mon 25: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
90.30g |
|
139.25g |
|
-
|
-
|
| Sat 23: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
40.69g |
|
46.06g |
|
-
|
-
|
| Tue 19: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
63.36g |
|
174.04g |
|
-
|
-
|
| Fri 15: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
23.00g |
|
-
|
-
|
