| September 2011 |
| Wed 7: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
10.86g |
|
31.03g |
|
-
|
-
|
| August 2011 |
| Fri 26: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.00g |
|
29.50g |
|
-
|
-
|
| Mon 22: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
19.00g |
|
76.00g |
|
-
|
-
|
| Tue 16: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
90.49g |
|
189.20g |
|
-
|
-
|
| Mon 15: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
157.48g |
|
132.13g |
|
1919*
|
 187
|
| Sun 14: |
1200
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
65.00g |
|
140.00g |
|
1982
|
782
|
| Sat 13: |
511
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
22.00g |
|
43.20g |
|
1631
|
1120
|
| Fri 12: |
1686
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
112.66g |
|
167.89g |
|
1989
|
303
|
| Thu 11: |
1475
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
83.30g |
|
157.62g |
|
1884
|
409
|
| Wed 10: |
1193
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
60.93g |
|
152.51g |
|
2165
|
972
|
| Tue 9: |
824
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
52.43g |
|
110.51g |
|
2171
|
1347
|
| Mon 8: |
1316
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
61.58g |
|
142.21g |
|
1924
|
608
|
| Sun 7: |
1157
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
42.43g |
|
157.80g |
|
1988
|
831
|
| Sat 6: |
1402
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
58.03g |
|
151.53g |
|
1847
|
445
|
| Fri 5: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
94.00g |
|
151.00g |
|
1995*
|
675
|
| Thu 4: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
88.00g |
|
131.00g |
|
1889*
|
338
|
| Wed 3: |
1996 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
79.56g |
|
261.57g |
|
2030*
|
34
|
| Tue 2: |
924
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
59.66g |
|
147.42g |
|
2171
|
1247
|
| Mon 1: |
1188
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
81.28g |
|
122.57g |
|
2136
|
948
|
| July 2011 |
| Sun 31: |
1257
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
94.98g |
|
93.52g |
|
1917
|
660
|
