| March 2024 |
| Sun 3: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
13.77g |
|
40.74g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
13.10g |
|
70.00g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
33.14g |
|
99.94g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
53.33g |
|
174.27g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
60.06g |
|
144.87g |
|
-
|
-
|
| Sun 11: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
35.16g |
|
197.11g |
|
-
|
-
|
| Sat 10: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
62.05g |
|
248.62g |
|
-
|
-
|
| Sun 4: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
6.43g |
|
42.34g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
34.88g |
|
106.58g |
|
-
|
-
|
| Sat 27: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
30.59g |
|
174.36g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.36g |
|
51.52g |
|
-
|
-
|
| Sat 2: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
17.68g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
39.01g |
|
125.66g |
|
-
|
-
|
| Sat 18: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
16.74g |
|
32.50g |
|
-
|
-
|
| Tue 14: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
36.35g |
|
115.90g |
|
-
|
-
|
| Mon 13: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
38.36g |
|
114.02g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
29.11g |
|
87.65g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
31.99g |
|
91.62g |
|
-
|
-
|
| Sat 26: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
26.47g |
|
118.74g |
|
-
|
-
|
