| June 2024 |
| Thu 6: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
5.58g |
|
5.41g |
|
-
|
-
|
| Tue 27: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
74.76g |
|
172.90g |
|
-
|
-
|
| Mon 26: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
7.60g |
|
17.61g |
|
-
|
-
|
| Tue 20: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
14.68g |
|
60.58g |
|
-
|
-
|
| Fri 16: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
7.03g |
|
42.65g |
|
-
|
-
|
| Thu 15: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
39.65g |
|
111.79g |
|
-
|
-
|
| Wed 14: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
87.78g |
|
63.98g |
|
-
|
-
|
| Tue 13: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
109.70g |
|
79.26g |
|
-
|
-
|
| Mon 5: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
18.33g |
|
12.31g |
|
-
|
-
|
| Thu 1: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
39.11g |
|
88.82g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
19.91g |
|
6.00g |
|
-
|
-
|
| Wed 17: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
17.50g |
|
13.88g |
|
-
|
-
|
| Wed 10: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
1.60g |
|
27.70g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
22.24g |
|
18.28g |
|
-
|
-
|
| Wed 20: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
114.34g |
|
115.86g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
54.26g |
|
115.00g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
17.31g |
|
45.36g |
|
-
|
-
|
| Sun 4: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.34g |
|
23.05g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.34g |
|
23.05g |
|
-
|
-
|
