nobigass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1887 * 118%
Fat:
 
Prot:
 
Carbs:
73.30g
 
64.78g
 
218.08g
- -
May 2024
Fri 31: 1969 * 123%
Fat:
 
Prot:
 
Carbs:
87.09g
 
62.91g
 
231.58g
- -
Thu 30: 1842 * 115%
Fat:
 
Prot:
 
Carbs:
66.70g
 
70.96g
 
236.14g
- -
Sun 26: 977 * 61%
Fat:
 
Prot:
 
Carbs:
28.99g
 
40.44g
 
140.87g
- -
Sat 25: 2175 * 136%
Fat:
 
Prot:
 
Carbs:
50.82g
 
74.12g
 
304.36g
- -
Fri 24: 2108 * 132%
Fat:
 
Prot:
 
Carbs:
88.59g
 
68.45g
 
247.03g
- -
Thu 23: 1981 * 124%
Fat:
 
Prot:
 
Carbs:
79.09g
 
67.92g
 
261.44g
- -
Wed 22: 2294 * 143%
Fat:
 
Prot:
 
Carbs:
108.77g
 
89.31g
 
243.19g
- -
Tue 21: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
68.52g
 
61.77g
 
190.07g
- -
Mon 20: 1677 * 105%
Fat:
 
Prot:
 
Carbs:
67.17g
 
77.68g
 
191.34g
- -
Sat 18: 1716 * 107%
Fat:
 
Prot:
 
Carbs:
43.29g
 
47.76g
 
216.08g
- -
Fri 17: 1808 * 113%
Fat:
 
Prot:
 
Carbs:
83.79g
 
103.18g
 
158.38g
- -
Thu 16: 1929 * 121%
Fat:
 
Prot:
 
Carbs:
60.39g
 
85.21g
 
262.24g
- -
Wed 15: 2056 * 128%
Fat:
 
Prot:
 
Carbs:
85.79g
 
89.80g
 
233.48g
- -
Tue 14: 2106 * 132%
Fat:
 
Prot:
 
Carbs:
70.18g
 
75.30g
 
263.05g
- -
Mon 13: 2123 * 133%
Fat:
 
Prot:
 
Carbs:
81.36g
 
73.05g
 
275.58g
- -
Tue 7: 853 * 53%
Fat:
 
Prot:
 
Carbs:
39.22g
 
40.08g
 
84.57g
- -
Mon 6: 2540 * 159%
Fat:
 
Prot:
 
Carbs:
95.16g
 
77.65g
 
327.03g
- -
Sun 5: 1196 * 75%
Fat:
 
Prot:
 
Carbs:
73.86g
 
57.72g
 
96.60g
- -
Sat 4: 2116 * 132%
Fat:
 
Prot:
 
Carbs:
98.64g
 
69.83g
 
231.45g
- -
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